February 2021 - Good Healthy News

Feb282021 by AdminNo Comments

Read the big reasons for not having children

Reasons for not having children. If a couple has the following issues, it is called infertility. # If the woman is under the age of 34 and the couple has sexual intercourse without any contraceptive drug or method and still no pregnancy has been established within 12 months. # If the woman is over 35 years of age and the couple has sexual intercourse without any contraceptive drug or method and still no pregnancy has been established within 6 months. # If the woman concerned does not have the ability to complete her pregnancy. Fertility in women peaks between the ages of twenty and thirty. At this age, couples with good physical health who engage in regular sexual activity have a 25 to 30 percent chance of becoming pregnant each month. For those between the ages of 30 and 40, e...

Feb232021 by AdminNo Comments

Precautions for pregnant women during the coronavirus outbreak

The US Centers for Disease Control and Prevention (CDC) has warned that because pregnant women are already at risk for respiratory illnesses, There is also an increased risk of contracting COD-19. There is not enough research and data available to accurately identify the risks to pregnant women of the coronavirus outbreak, but in the past, respiratory organs such as SARS-CoV and influenza have been found to be similar to coronavirus. Studies of the harm caused by infection to pregnant women suggest that the spread of the coronavirus is not good news for pregnant women. During pregnancy, pregnant women undergo certain immune and functional changes that increase their risk of infection and weaken their ability to fight off any bacterial infection. In this case, it is important for pre...

Feb212021 by AdminNo Comments

Mental illness after childbirth

Acquaintance Experts call this group of diseases "puerperal psychoses." "Pureperal" means six weeks after the birth of the baby and "Psychosis" means severe mental illness. Therefore, "Pure Pearl Psychosis" means a severe mental illness that occurs in a woman immediately after giving birth. This is usually surprising because mothers are usually expected to be very happy after the baby is born. Purulent psychosis rarely occurs in one in every five hundred mothers. If a woman has had the disease before or a member of her family has such a severe mental illness that she needs psychiatric treatment, she is more likely to get the disease. It was thought that purulent psychosis was a specific mental illness unlike other illnesses, but it is now thought to...

Feb202021 by AdminNo Comments

Healthy Eating Tips for Breastfeeding Mothers

When you are breastfeeding, you need a lot of vitamins and minerals. Your body also needs more calories, so your appetite will increase. Breastfeeding can help you lose some of the weight you gained during pregnancy. Weight loss will be followed by fatigue and constant tiredness. Eating less is not recommended. A variety of foods ensures adequate levels of nutrition in your milk. Eating on time and including a healthy snack can help meet nutritional needs as well as avoid overeating. Making healthy food choices Eat plenty of grains: Rice, pasta or bread give you energy as well as vitamin B group. Whole grains are rich in vitamins and dietary starch that can help prevent constipation. Choose whole grain products, such as brown rice, whole wheat bread or barley instead of pure ric...

Feb202021 by AdminNo Comments

Semi-infertility

Pregnancy is such a complex process that the chances of not getting pregnant are much higher than in one menstrual cycle. Even if healthy couples have regular sex, that is, two or three times a week without using any contraceptives, the chances of getting pregnant in one menstrual cycle are not more than 25 %. What is the problem of semi-infertility? Semi-infertility means that even if you have regular sex without using any form of contraception for a year, you will not get pregnant. This problem every 6 to 1 for a couple is facing. Causes of semi-infertility There are many causes of semi-infertility and they are found in both men and women. Men and women account for up to 30 to 30 percent of all infertility problems, while in the remaining 40 percent of cases, it is ...

Feb192021 by AdminNo Comments

Progestogen – Information on injectable contraceptives only (Depo-provera)

Progestogen - injection only It is a synthetic hormone (progestogen). This creates a supportive endometrium environment for ovulation, cervical or cervical material thickening and fertilization to prevent pregnancy. Inject regularly The injection should be given every 13 weeks. If you cannot go on schedule, please visit the Maternal and Child Health Center within 7 days before the due date. Please do not delay your injection. Benefits This is a very effective method. Pregnancy rate is less than 1% per year. This is convenient for people who do not want to take a pill daily or use a condom when having sex. It is suitable for breastfeeding mothers as it does not affect the quantity and quality of breast milk and the health of the baby. It does not contain estro...

Feb182021 by AdminNo Comments

Healthy sex before and after motherhood

?Can sex be continued during pregnancy? Does it affect the fetus Pregnant women may lose sexual desire during pregnancy for a number of reasons. Nausea or vomiting in the early stages of pregnancy, an enlarged abdomen, and the misconception that maintaining sexual relations affects the fetus. Sexual intercourse does not increase the risk of miscarriage, but it can be a risk factor if you have miscarriage symptoms in the first trimester, or in the middle or last trimester. The placenta has a problem with the placenta previa. A pregnant woman can continue her sexual activity. Intimacy does not affect the unborn baby, but the most inappropriate way is to avoid putting pressure on the abdomen. Pain in the lower abdomen, vaginal bleeding or amniotic fluid discharge are unusual sympt...

Feb152021 by AdminNo Comments

Wearing high-heeled sandals threatens women’s health

The fashion for high-heeled shoes in the race to look slim and beautiful is deteriorating women's knee and other body joints, including the waist. According to research by the National Institute of Occupational Health, 68% Women wear high heels that are not suitable for the feet. Only 10% of women wear appropriate shoes or slippers from a health point of view. According to the survey, 90% of girls who wear high heels suffer from knee, back, hip, shoulder and joint pain, including 12 to 18 year old girls. 20% and 40% of women between the ages of 20 and 39 suffer. Experts believe that the growing practice of high heels has caused pain and discomfort in various joints in addition to the knees and back in women, varicose veins and Fat deposits around the waist are on the rise and even girls be...